Tag: viriya

Lessons in the mind and body connection

This flu season continues to prove to be one of the worst ever, and unfortunately I am participating personally quite unenthusiastically. Still, there has been a great benefit to this in how many things I am learning through observation of…

So who is this Donna person?

Well, Donna (correct spelling Dana) is not a person but one of the Ten Paramitas or Ten Perfections that are to be practiced if one is to achieve enlightenment. But even if we do not reach enlightenment, the Ten Perfections…