Tag: mind

The power of our words

our words

Our words can encourage or destroy While Right Speech is part of the Noble Eightfold Path, I am always reminded that the Eightfold Path is meant to be used collectively. This means that our speech is not truly beneficial to…

The rebel yell

rebel

Rebel: to resist or rise against some authority, control, or tradition. The longer I practice, the more I begin to understand that this is a solitary one. Words are often inadequate, and can even be harmful although offered with the…

Train the Body?

I go to the gym and workout just about every day. Usually I train on my own, a mix between cardiovascular and strength training exercises. Every now and then I will take a class. Usually the instructors want us to…