Distraction, delusion, doubt and desire are only a few of the words that can be used to describe what happens when someone does not act in a way that we think they should. Our own mindfulness can easily become judgmental…
Is this the right path? This morning it occurred to me more clearly than usual, that there is a lot of upside to being on the Christian path. Actually, not just Christians, but probably any religion who believes in a…
Meditation is not about the silence Most of us have heard of silent meditation, laughing meditation, insight and breathing meditation. But how many of you have ever heard of screaming meditation? Probably none of you, because I have just discovered…
Or is beauty in the eye of the beer holder? As I got dressed this morning after showering, I put on my new jeans and a flannel shirt that my Wife had pressed so beautifully for me. She looked at…
Physical suffering does not have to be mental suffering Two days ago I began having severe pains in my right arm. The pain seemed to originate for my shoulder and shoot downward to my wrist and fingers. As the day…