OK, so I sat down and did my meditation, but now I have to deal with regular life. Life off of the cushion, and outside of meditation. This was actually a question that was brought up by a Sangha member…
So what happens next?
Tag: wisdom
Adversities are opportunities
Practicing loving kindness (metta), mindfulness and compassion are probably easiest to do when any of us is having a good day. But I think the real opportunity for growth and wisdom lies in practicing these while in the face of…
Stars in my eyes
Who hasn’t had stars in their eyes at some point in their life. Being completely dazzled or enraptured with the moment is a wonderful feeling. This expression stems from the beauty of the stars in the sky, and their countless…
Let it begin with me
These are words I have recently heard and that really struck a chord within me. A simple statement that speaks volumes. I often find myself wishing that someone would be kinder, considerate or more loving and thoughtful. But if I…
Your ego is killing me
I chose this title because I believe it is a perfect example of my own ego. You see, the moment I put the self in front of the situation, I am operating with ego and selfishness. I have become more…