Tag: suffering

Don’t listen to me!

teacher

I am the student, not the teacher I am not a Guru, a Buddha, nor sage or profit. I am nobody and no one that should be thought of as a teacher. Then again, I don’t think that we should…

What was I thinking?

thinking

I can’t stop thinking about these problems All thoughts become feelings because we personalize them. Thinking this is mine, and how this affects me, in this way. A prime example is when someone is angry at you. If mindful, we…

Screaming meditation

meditation

Meditation is not about the silence Most of us have heard of silent meditation, laughing meditation, insight and breathing meditation. But how many of you have ever heard of screaming meditation? Probably none of you, because I have just discovered…

A message of hope

hope

You can be free of the shackles of hope! Yes, the message of hope is that we can all let go of that and eliminate much of our suffering. As I sat this morning, I became aware of my Noble…

The best advice in the World

Good advice is something a man gives when he is too old to set a bad example I know that your situation is unique, and very personal to you. Probably you feel like no one can truly understand your feelings…