Bhante Sujatha’s recording of “Putting Out the Fires in your mind” was such a powerful inspiration from the very first time I heard it. But now, years later, I think it has gained even greater value and lessons for me.…
So while I meditated this morning, and was sending you each loving kindness, I had an epiphany. Are my “wishes” of loving kindness and peace actually making you well, happy and peaceful? Since I do not believe in wishes or…
What do these three words actually mean? I look at their deep meaning every night during meditation, but I think today is a good day to put these thoughts into words here. Let’s start with the word “well”. Does that…