Tag: Kataññuta

Abundant gratitude

As I was doing my meditation practice this morning, I was directing my attention toward gratitude. And as I continued to consider the great many things that I have to be grateful for, my mind became overflowing with images of…

Much to do about nothing

Wow, I have to say, the more I practice and learn to observe my mind, the more I see how crazy one can make themselves over nothing. I am also beginning to learn that a lot of this stems from…

Thank you

Today is so very precious. This moment so precious. Never are we guaranteed of having another. So today I am grateful. Thank you for reading my Blog, for being my friend, my fellow traveler, my kalyana mitta. Thank you for…