Good advice is something a man gives when he is too old to set a bad example I know that your situation is unique, and very personal to you. Probably you feel like no one can truly understand your feelings…
The best advice in the World
Tag: Bhante Samita
In pursuit of happiness
Let’s face it, more than anything else in this World, we all just want to be happy right. Yet we struggle most of our lives seeking a proper vehicle to provide us with that happiness. Money, success, relationships, marriage, children,…
The science of the breath
“Breathe in, breathe out, breathe in, breathe out” These are words that are often used by Bhante Samita when he guides a meditation group. Simple words for what seems to be a very natural and involuntary process of our bodies.…
Watch your mouth!
In the Buddhist practice, breathing meditation is an integral part of what most of us do. Observing the breath as we inhale and exhale through our nose our mouth. And as Bhante Samita guided us today during meditation, one cannot…
Don’t be late
Last night I was speaking to Bhante Samita, and he commented that he read yesterdays post about being heedful. He mentioned that I used the word Appamada, and I said yes I did. Bhante said, “you know, that means don’t…