I was noticing my dogs reacting today to me giving attention to one, and not the other. It was so obvious that the one not getting attention was very jealous of the other. And isn’t this emotion the very same…
Jealous again
Tag: attachment
No breath, no you
In meditation, most of us are taught to focus on the breath. I have done this myself for a very long time now, but this morning had somewhat of an epiphany. Without the breath, there is no you. Think about…
Whats love got to do with it?
Think of the people you love the most; Mom, Dad, Husband, Wife, child or dear friend. Now ask yourself why do you love them. Or better yet, how do you love them? Do you love them because of what they…
Train the Body?
I go to the gym and workout just about every day. Usually I train on my own, a mix between cardiovascular and strength training exercises. Every now and then I will take a class. Usually the instructors want us to…
Got any “junk in the trunk”?
Do you like big buts? Notice I did not spell that with two t’s, only one. But a dear fellow Sangha member got me thinking this morning about how “but’s” are the “junk” that we carry around with us every…