This morning, as I sat in meditation, it came to me to say goodbye to all of my loved ones. Family, friends, Sangha members, I wanted to send an email or post on Facebook to let everyone know how very much I love them and am grateful for them in my life.
I felt compelled to do this because I became aware that I may not have tomorrow to do this. What a delusion I live in to think that I can do what needs to be done later!
There is no later.
When we are young, it is easy to feel that we are indestructible, and will live forever. But as we get older, we see our Parents die, then other Family members pass, then friends begin dying.
Slapped in the face with impermanence (anicca), we begin to examine our own mortality. We simply have to accept that we will not live forever.
But still, I think most of us believe our own death will not come today or tomorrow. And this is the same type of thinking we had we were young.
I am now aware that I do not have another day to count on. If I do, that’s wonderful. But if I don’t, I need to see that too as wonderful. And to accomplish this, I feel one needs to live with no regrets. Being prepared to die happily is the Noble goal.
If there is a friend to help, help them today. If there is a charity in need, donate what you can. if there is someone you love, tell them. If there is someone who has harmed you, forgive and accept them.
Be the person today that you wish to live on in the memories of others after you are gone.
Let there be no regrets today.
And may you be well, happy and peaceful.
