Author: David

Meditation is not for me

So, I have just come to the realization that meditation is not for me. It is for you! My effort in my practice is to develop loving kindness and compassion. Yes, it does start with me. But only to help…

Boy, am I wonderful!

How much do I love me? Let me count the ways. Ok, sounds kind of funny I know. But in Bhante Sujatha’s guided meditation CD, it’s one of the first things he guides you to do. To love yourself. He…

Why do I sit on this cushion?

A couple of weeks ago, Bhante asked this question of the Sangha after meditation. I did not answer, but listened to others respond. There were a variety of responses that were very interesting. I have not let this question go…